What every woman should know about her heart rate

You’ve probably heard the term “heart rate” tossed around since elementary school P.E. Chances are, you’ve seen it, too—it’s that blinking number in the corner of your elliptical screen that increases the faster you pedal. By definition, heart rate is the number of times your heart beats within a minute. But what else can it [...]


Kensly Dave Dancing Welu Welu By Pst Rex

kensly dave danceing welu welu by pst rex .u can also download and watch it at my facebook page or my blog #fb page-kensly dave blog blog address-kenslydaveblog.wordpress.com.also @pastorrexmusic.blogspot.com.download and share thank u  — feeling thankful with Odogun Kenneth and 19 others at Icon Lifting and Rigging Inspections Ltd.

Singer 2-Baba Celebrate His Birth Day Today

Innocent Ujah Idibia (born in Jos, Plateau State, Nigeria), better known by his stage name 2face Idibia, or 2Baba, is a Nigerian singer-songwriter, record producer and entrepreneur. He officially discontinued the use of the name Tuface and selected 2baba or Tu-baba as his stage name. He is one of the most decorated and successful Afro [...]

Actor Micheal Uba,

Comedian, Michael Uba, a.k.a Ogbolor, a.k.a James from Jenifa’s Diary  is an all-round entertainer who can sing, dance, act, write, crack jokes and speak very well. Multi Award Winning OAP Ogbolor of Wazobia FM was a year older on Saturday, August 12. To celebrate, he released new photos to commemorate another successful and fulfilling year. Ogbolor [...]

Photo-Man Smiling Outside His Flooded Home

Photos of this Nigerian man smiling in front of his house in Makoko which was flooded during the heavy downpour in Lagos last weekend, have gone viral. Many are hailing him for still finding something to smile about despite his situation, which was so bad that the rain water got upto his chest. Wetin man [...]